Tag: health
As You Are: Diagnosing Autism Spectrum Disorder
As I reflect on my son Matthew's upcoming 18th birthday, my mind floods with emotions and memories. Some of them are typical, just like...
Enter Holidays With A Healthy Mindset
Do the words “holidays” and “healthy” even belong in the same sentence?
They seem impossible to go together, but they can happen with practical...
Sometimes, Moms Get Sick
Somehow I escaped contracting COVID-19 over the past two years. I realize putting that fact out into the universe highly increases my odds of...
Outlasting the Two-Week Wait
Waiting on a baby is tough. When I set a goal, I have to meet it. Making babies proved to be no exception. I...
Why Am I So Tired?
This blog post is five days late, and I am sure my editor is not happy with me. Thankfully she loves me so much...
Remix Your Snack Game
I remember the days when my youngest was a newborn and I had visions of a regular regime that included snack times with the...
FREE Activities at Bodacious for Ciclovia 2022
Join us Saturday, March 26th for our Ciclovía Pensacola celebration!
Stop by our shops from 10am to 3pm for FREE chef demos in our upstairs...
PTSD: This Is My Story
Post-traumatic stress disorder, better known as PTSD, is more common than you think. It affects 3.5 percent of US adults every year, meaning one...
Take the Dare: Focus on Self-Care
As parents and caregivers, we juggle multiple roles that can often drain and overwhelm us. According to Mental Health America, Americans spend an average...
The Importance of Preventative Care (Even for the Busy Mama)
On the last day of summer vacation, I had a plan. We were going to have a mommy-son day. After Wyatt's nap and my...