As a newer contributor with Pensacola Mom Collective, I am fully immersed in reading other people’s stories—everyone is so talented!
I realize, however, that while I am newer to the community, I am not newer in age. A part of me marvels at the latest innovations for moms, camps for kids (back in the day, bowling camp ruled the day and was cheap and included a new ball EVERY SINGLE SUMMER), gift guides, and the like.
As women, we have the remarkable opportunity to share wisdom and experience with one another.
This is not a one-way street. It works both ways.
We all learn from each other. Women my daughter’s age have a lot to teach me and my compatriots. There are new and better ways of doing things.
Old dogs can learn new tricks. And as for us old dogs, sometimes we can plant a kernel of truth in a younger woman’s garden.
So here goes.
I watch how busy you are.
I see how you cart your kids from one activity to the next at breakneck speed.
I watch you in the fast food lines, opting for a quick dinner before heading to the next event.
I tire watching you volunteer for all that is out there.
I eavesdrop while you are at lunch, sharing with one another that there is no time for anything.
I want to pull you onto my lap and whisper one bit of advice given to me by a smart older lady years ago. “Slow down. Smell the roses. Go off the beaten path.”
You are a busy woman.
You manage to feed your children, teach them manners, do homework, run a household, volunteer, squeeze in time with friends, work a full-time job, take forgotten homework to school, make history and science projects (you’re not fooling the teacher by the way – she is smart and knows the difference between 3rd grade and 30-year old cutting and pasting skills), go to church, run a taxi cab service, host parties, create magical birthday parties, wrangle sleepovers, attend sporting events, and quickly say hello to your husband each morning and night.
I get it.
I do.
I was you.
And the woman you will be 25 years from now will be tired. Looking back, you will wish she had slowed down, if even for a moment.
So here’s what I would love for you to do each and every single day.
Be selfish.
Yep, you heard me. I’ll say it again just to be dramatic. But this time, I am yelling.
BE SELFISH.
Take 15 minutes a day for yourself, no matter what that looks like. It might not seem like much, but for the novice, this will be hard. You will find yourself looking at the clock. I bet some of you will throw in the towel at the 5-minute mark.
Alone time…I am not talking about a walk with a girlfriend or time at the gym with your buds. I mean A-L-O-N-E.
Read a book, take out a sewing project, go into the backyard with coffee and look at nature, hug a tree, soak in the bathtub, hide in your car with The Talking Heads (that’s me) blaring and sing along like a maniac, journal, go to a chapel and pray, cuddle up in your bed and take a load off and for goodness sake leave your phone in your purse.
The world will survive for 15 minutes without you.
Why?
The reason is two-fold.
FIRST, you cannot give from a depleted gas tank. Your body is running on empty. When the tank is low, you are less patient. You will suffer. Your kids will suffer. Your husband won’t recognize you, and all those god-forsaken balls you are juggling in the air will come crashing down around you. Be mindful. Some of those balls are breakable – they are important – they can’t be repaired.
SECOND, you will model for your children the importance of self-care. You will show them that alone time is so important. You will teach them to like themselves, to entertain themselves, and to become self-reliant. It’s from alone time, very often, that the best of ourselves comes bubbling up. Trust me, your littles are watching every move you make. Make good use of your time so they, in turn, will do the same for themselves.
Over the years, I have felt that I have done a good job of taking 15 minutes a day for myself. If I am being honest and giving myself a grade, I might have earned a C-. It wasn’t until my youngest went off to college that I really became dedicated to this practice. Sometimes, 15 minutes will stretch into an hour, and guess what? The world hasn’t come crashing down.
This “me-time” practice has pushed me to slow down, relax, take a breath, enjoy my surroundings, reset, rest, and reinvigorate.
Recently, I found myself driving home from Nashville alone. Years ago, and before my daily 15 minutes of “me,” I would have gotten up early and hit the road to get home well before supper time. Instead, I opted to split the drive up into a two-day trek.
On my first leg (Nashville to Birmingham), I stopped wherever and whenever I wanted to. I visited the birthplace of James Polk, pulled off to photograph the dogwoods that are frosting I-65 with their magnificence, went to an antique store, and visited the Ave Maria Grotto in Cullman, Alabama. I ended the day with a surprise visit to my son and daughter-in-law and immersed myself in just being with them.
The weather was horrible on my drive from Birmingham to Pensacola, and it took me almost seven hours to get home. Before, this would have sent me into an anxious frenzy, but my practice of savoring my moments has created a shift from busyness to contentment. I loved my rain-filled journey home.
With not a care in the world, I pulled off the road, ate a sandwich in the car, and listened to Meryl Streep read Tom Lake to me. I sat in traffic and listened to my favorite podcast, What Should I Read Next, and I stopped in Montgomery for a leg stretch and a little more antiquing.
I got home feeling revived. I discovered new places, enjoyed the journey home, and couldn’t wait to tell my husband about all the amazing places along the I-65 corridor that were just begging to be visited.
Life is quick. Life is fast. Life can be cruel. Life is exhausting.
On the flip side, life is nothing short of miraculous.
There are wonders around every single bend. But you have to unplug and dedicate time to discover what is around you. You achieve this by first investing in yourself – 15 minutes at a time – without feeling guilty about it.
Aren’t you worth a journey off the beaten path?
I would answer that with a resounding YES! Trust me, your almost 60-year-old self will thank you for all the time you invested in you.
I endorse Jennie’s words of advice 100%! I wish I had known about “me time” earlier in my life when I was in that juggling stage. I do remember going in my bedroom & taking time out to regroup. When I did this, I told my children “ don’t call me unless there’s blood!” So I guess that counts. Jennie’s mother & l were best of friends. Now Jennie & I are continuing the bond I have with the “Baer” ladies.