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Mother holding a newborn baby

Is It Safe to Take Anxiety Medicine When Pregnant?

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Deciding whether to take antidepressants during pregnancy is a complex and deeply personal choice. 1 in 10 pregnant individuals experience depression, according to the U.S. Centers for Disease Control and Prevention (CDC). This statistic...

Brody’s ULTIMATE 2024 Gift Guide

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Christmas is just around the corner, and we have Brody back on the blog this year, and he has some ideas for kids of ALL AGES! From toddlers, to elementary school age kiddos and...

What to Expect After You Deliver Your Baby

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What to Expect After You Deliver Your Baby Throughout your pregnancy, it’s common to focus on preparing for your due date — the actual birthing event. But understanding what happens after delivery, especially during the...

Children’s Mental Health: A Growing Concern for Parents

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From social media pressures to academic stress, children's mental health has emerged as a critical issue. How can parents tell if a child may need mental health counseling? And what resources are available in...

Answers to Common Labor and Delivery Questions

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Answers to common labor and delivery questions As you get closer to your due date, you may start thinking more about labor and delivery — and you likely have questions, especially if it’s your first...
Cover image with the title of the series "Dear Mama, Protect Your Legacy"

Sun, Sand and…Estate Planning??

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Summertime offers a wealth of opportunities for a nice vacation, and if you are like most families, it will be spent with your children or older family members. Finding a perfect time to discuss...
A mother and teen daughter having a serious conversation. The blog post title is overlayed.

Protecting Our Children: Understanding and Preventing Opioid Overdose

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The death of a child is a pain like no other. Moms will do anything to protect their children, but today’s moms are faced with a new danger – opioid use and overdose. Northwest Florida ranks...

It Can Happen to Anyone: Avoid These 5 Estate Planning Mistakes

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Mistakes are inevitable, but learn from others to secure your legacy for the future. From no documents to outdated documents, simple mistakes can cause problems for your loved ones. Here are a few "famous" examples: No Estate...
Cover image with the title of the series "Dear Mama, Protect Your Legacy"

Is Estate Planning One of Your Achievable New Year’s Resolutions?

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Many people focus on health and fitness goals at the beginning of a new year, but it is also essential to consider your estate planning goals.  Estate Planning may not be the most exciting thing...
Two pairs of hands, one male and one female, cradling a small wooden ornament in the shape of a house. With the text Dear Mama protect your legacy: a series on comprehensive estate planning for families. Sponsored by Chase & Ralls law firm

The Sandwich Generation

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It is more common to see multi-generational family members living together and caring for each other than in previous generations. The term “Sandwich Generation” relates to those individuals who find themselves squeezed between the responsibilities...