Beating Burnout: Strategies for Staying Productive and Healthy

Employee burnout has become a growing concern, especially for educators. This workshop will provide participants with strategies and tools to prevent burnout and promote employee wellness in schools and other organizations.

During the workshop, participants will learn about the signs and symptoms of burnout and how it can impact their work, personal life, and overall well-being. They will also explore effective strategies for managing stress and building resilience to prevent burnout, including time-management techniques, self-care practices, and mindfulness exercises.

By the end of the workshop, participants will have gained a deeper understanding of the causes and consequences of burnout and practical strategies for promoting well-being and preventing burnout.