Tag: self care
Mom Needs Recess Too
We know that children need time running around the playground or engaged in free play; it’s essential for their well-being and development. But then...
4-Ever Eating Habits: You Are What You Eat
Most of my social media and PMC posts are food-related. Yes, I love to cook, and I also love to eat! Most of the...
Healthy is the New Skinny: Habits for Life
Are you ready to take full control of your life?
Raise your hand if, since 2021 rolled around, you’ve challenged yourself to #DryJanuary, fitness goals,...
A Tale of Two Therapies
Eleven years ago, my husband and I decided we needed professional help to save our marriage. We loved each other, but was that enough?...
Surviving the Wait of Infertility: A Letter to My Former Self
Dear Self,
You are heartbroken right now. There was yet another negative pregnancy test result. You just received the news from your kind, almost apologetic...
The Perfect Lipstick
I remember those days when I carried around a Cover Girl compressed powder pocket mirror to make sure my makeup was in place and...
The Magic Hour
It is 4:26 in the morning. The only light in the house is coming from my computer, and the only sounds are from the...
“What Did I Do Good Today?”
"What did I do good today?"
This is a question my son asks every night as part of his bedtime routine. Each night as I...
Announcing the Pensacola Mom Collective Fitness Club!
We are thrilled to announce the
Pensacola Mom Collective Fitness Club!
"There are no shortcuts to living your greatest life and becoming your best self."
Do you love...
What Matters Most
Something about turning 40 forced me to re-evaluate my life. Suddenly, and without warning, I felt a seismic shift in how I perceive the...