Tag: self care

Helping Instill Hygiene Habits

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“Why did you just touch your feet while you’re at the dinner table?” “When is the last time you took a bath? Has it been...

PMC’s Mother’s Day Gift Guide

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Mother's Day is around the corner and there is no one more deserving than MOM. Let's face it, she wears ALL THE HATS in our...

Grown Ups Need Easter Baskets, Too!

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It has recently come to my attention that a number of people think that Easter baskets are something people eventually age out of, like...

A Work In Progress – Embrace the Struggle

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If you're a mom, wife, friend, or human being you know that every day is a struggle of some kind for one reason or...

Bodaciously You: A Journey to Self-Discovery at Bodacious Bookstore

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Join us at Bodacious Bookstore and Cafe Tuesday, March 29th at 5pm for our first meeting of Bodaciously You: A Journey to Self Discovery. The...

When You’re Crying in the Carline

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"Grab a tissue and wipe your face," I said to my youngest daughter while sitting in the morning car line. She was crying. The drama...

Take the Dare: Focus on Self-Care

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As parents and caregivers, we juggle multiple roles that can often drain and overwhelm us. According to Mental Health America, Americans spend an average...

The Power of the Bounce Back

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“Mandatory Fun” is what we coined it in the Air Force. I distinctly remember sitting in a classroom at MacDill AFB circa 2012 watching...

Reading Log for Moms: Find Your Love (And the Time) To...

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  The kids are in bed. The dishes are done. Lunches are packed. It’s time to unwind with a good book… “If it were only this...

Mom Needs Recess Too

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We know that children need time running around the playground or engaged in free play; it’s essential for their well-being and development. But then...