Tag: self care

Mom Needs Recess Too

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We know that children need time running around the playground or engaged in free play; it’s essential for their well-being and development. But then...

4-Ever Eating Habits: You Are What You Eat

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Most of my social media and PMC posts are food-related. Yes, I love to cook, and I also love to eat! Most of the...

Healthy is the New Skinny: Habits for Life

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Are you ready to take full control of your life? Raise your hand if, since 2021 rolled around, you’ve challenged yourself to #DryJanuary, fitness goals,...

A Tale of Two Therapies

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Eleven years ago, my husband and I decided we needed professional help to save our marriage. We loved each other, but was that enough?...

Surviving the Wait of Infertility: A Letter to My Former Self

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Dear Self, You are heartbroken right now. There was yet another negative pregnancy test result. You just received the news from your kind, almost apologetic...

The Perfect Lipstick

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I remember those days when I carried around a Cover Girl compressed powder pocket mirror to make sure my makeup was in place and...

The Magic Hour

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It is 4:26 in the morning. The only light in the house is coming from my computer, and the only sounds are from the...

“What Did I Do Good Today?”

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"What did I do good today?" This is a question my son asks every night as part of his bedtime routine. Each night as I...

Announcing the Pensacola Mom Collective Fitness Club!

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We are thrilled to announce the Pensacola Mom Collective Fitness Club! "There are no shortcuts to living your greatest life and becoming your best self."  Do you love...

What Matters Most

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Something about turning 40 forced me to re-evaluate my life. Suddenly, and without warning, I felt a seismic shift in how I perceive the...

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