Tag: nutrition

Enter Holidays With A Healthy Mindset

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Do the words “holidays” and “healthy” even belong in the same sentence? They seem impossible to go together, but they can happen with practical...

Remix Your Snack Game

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I remember the days when my youngest was a newborn and I had visions of a regular regime that included snack times with the...

Pediatric Nutrition Bites with Calee Taylor

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"Mac and cheese, cannoli, jelly and nut butter sandwiches, ice cream, cereal, and McDonald's. Oh, and anything with Chick-fil-A sauce!" That was my kindergartener's response...

Six Sneaky Green Food Solutions: Picky Toddler Approved

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Meal time used to be a walk in the park in our house. I mean, my child even enjoyed broccoli. Then he turned two. For...