Tag: motherhood

From Doubt to Triumph: Celebrating Black Breastfeeding Week

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I'm a mother of seven. Yes, you heard that right – seven amazing children! When I was just 18 years old and had my first baby,...

Stay Connected With Your Kids During the Busy School Season

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This is a practical guide to help you create meaningful connections with your kiddos, even amongst the flurry of school supplies, packing lunches, homework...

The BREAST Laid Plans of Mice and Women

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World Breastfeeding Week is August 1-7, 2023 ** This blog post is in no way written to shame any mother who chose not to or...

Maintaining a Healthy Bedtime Routine

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Mamas, the last thing we need to do for our mental and physical health is sacrifice our sleep in the name of everything we...

Establishing a Healthy Bedtime Routine

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We've discussed the many reasons a bedtime routine is essential to improve sleep quality for people of all ages, not just our kiddos. The...

Hurricane Preparedness Guide

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Whether you are a native Floridian or new to the area, when June 1st arrives, the panic sets in. It is officially HURRICANE SEASON! Do you...

Even Mommy Needs a Good Bedtime Routine

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Let's talk about the one thing that seems to illude us mamas the most, SLEEP. May is National Mental Health Awareness Month and also Better...

Healthy Moms Take Care of Themselves: My Postpartum Anxiety

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A note from the author:  In writing this article series, I had a lot of concerns. For myself. For my little family. For the way...

PMC’s Mother’s Day Gift Guide

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Mother's Day is around the corner and there is no one more deserving than MOM. Let's face it, she wears ALL THE HATS in our...

Infertility: Searching For Answers When There Is No Explanation

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From the earliest days of our relationship, my husband Bryan and I knew we wanted to have children and often talked about how excited...