Tag: fitness

Strong Like A Mother :: A Guide to Working Out in...

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We’ve all heard the old adage “You can’t pour from an empty cup” or “You can’t give what you don’t have.” Being a mom is...

Enter Holidays With A Healthy Mindset

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Do the words “holidays” and “healthy” even belong in the same sentence? They seem impossible to go together, but they can happen with practical...

Mom Friendly Sports: A Guide to Stand Up Paddle Board in...

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The ocean is calling me! Though we live in Florida the Polar Vortex is a casual visitor during the winter months which can be intimidating...

FREE Activities at Bodacious for Ciclovia 2022

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Join us Saturday, March 26th for our Ciclovía Pensacola celebration! Stop by our shops from 10am to 3pm for FREE chef demos in our upstairs...

Healthy is the New Skinny: Habits for Life

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Are you ready to take full control of your life? Raise your hand if, since 2021 rolled around, you’ve challenged yourself to #DryJanuary, fitness goals,...

Pensacola MOM Collective Fitness Club Summer Challenge

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School is soon to be over, and our routines are about to change, ONCE AGAIN! I moved my kids from virtual school to ‘brick...