Sarah Walton

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Sarah is a Coastguard wife and moved to Pensacola from Charleston, SC in the summer of 2022. She's a mother to 4 little ones - 5 year old twin boys, 3 year old daughter, and their new Frenchie puppy, Lucy. She is a certified child sleep consultant with Bella Luna Family and is currently in school to become a certified child behavior consultant. Sarah's sleep journey began 5 years ago, when her boys were 5 months old and only sleeping one hour at a time. She reached out to a twin mom sleep consultant and it changed her life, setting her on the path to help others in the same way. She works with families all over world to help them to be happy, healthy and well-rested. When she is not working with families to be well rested, she enjoys quality time at home with her family, losing herself in a good book, baking, Peloton and trying to keep her plants alive.

Establish a Good Bedtime Routine in 5 Easy Steps

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Ahhhh. The toddler bedtime struggle.It is no joke.If your family is anything like mine, schedules went out the window with the holiday festivities, family get-togethers, and traveling. And likely, a lot of screen time for...

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